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#0f172a0f}.program-preview__topbar-left{display:flex;align-items:center;gap:14px;min-width:0}.program-preview__topbar-title{margin:0;font-size:1.25rem;font-weight:900;color:var(--programs-ink);white-space:nowrap}.program-preview__topbar-controls,.program-preview__topbar-right{display:inline-flex;gap:8px;align-items:center}.program-preview__icon-btn{width:36px;height:36px;border-radius:12px;border:1px solid rgba(148,163,184,.55);background:#fff;cursor:pointer;font-weight:900;color:#334155}.program-preview__pill-btn{height:36px;padding:0 14px;border-radius:999px;border:1px solid rgba(148,163,184,.55);background:#f8fafc;cursor:pointer;font-weight:800;color:#334155}.program-preview__icon-btn:focus-visible,.program-preview__pill-btn:focus-visible{outline:none;box-shadow:0 0 0 3px #1e3a8a24;border-color:#1e3a8a40}.program-preview__hero-inner h1{margin:0;font-size:clamp(2rem,3vw,3rem)}.program-preview__hero-inner p{margin:.6rem 0 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#1e3a8a1f;transform:translateY(-1px)}.program-preview__tab-title{font-weight:800;color:var(--programs-ink)}.program-preview__tab-sub{margin-top:4px;font-size:.9rem;color:var(--programs-muted)}.program-preview__case-meta{margin-top:12px;display:grid;gap:10px}.program-preview__case-kicker{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:#64748b}.program-preview__case-line{font-weight:700;color:var(--programs-ink);margin-top:4px}.program-preview__dashboard{padding:1.25rem 0 2.25rem}.program-preview__focus-card{background:#fff;border:1px solid rgba(15,23,42,.08);border-radius:18px;padding:16px;box-shadow:0 10px 22px 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#0f172a0f}.program-preview__pill-label{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:#64748b}.program-preview__pill-value{font-weight:800;color:var(--programs-ink)}.program-preview__pill-delta{font-weight:900;color:#16a34a;font-size:.85rem}.program-preview__pill.is-warn{background:#f9731614;border-color:#f973162e}.program-preview__week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:12px}.program-preview__day{background:#ffffff8c;border:1px solid rgba(15,23,42,.08);border-radius:18px;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 12px 30px #0f172a14;min-height:260px}.program-preview__day-head{padding:12px 14px;background:#f8fafc;border-bottom:1px solid 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#1e3a8a24}.program-preview__tile-tags{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.program-preview__tile-title{font-weight:950;color:var(--programs-ink)}.program-preview__tile-metrics{display:flex;gap:10px;flex-wrap:wrap;color:var(--programs-muted);font-weight:700}.program-preview__session{width:100%;text-align:left;border-radius:16px;border:1px solid rgba(15,23,42,.1);background:#fff;padding:12px;cursor:pointer;display:grid;gap:8px;transition:transform .15s ease,box-shadow .15s ease,border-color .15s ease}.program-preview__session:hover{transform:translateY(-1px);box-shadow:0 16px 34px #0f172a1a}.program-preview__session:focus-visible{outline:none;box-shadow:0 0 0 3px #1e3a8a29}.program-preview__session-top{display:flex;justify-content:space-between;gap:10px;align-items:center}.program-preview__tag{font-size:.72rem;font-weight:900;letter-spacing:.08em;text-transform:uppercase;border-radius:999px;padding:4px 10px;border:1px solid rgba(15,23,42,.08);background:#f1f5f9;color:#334155}.program-preview__tag.is-neutral{background:#eef2f7;color:#334155;border-color:#94a3b880}.program-preview__tag.is-key{background:#eef2ff;border-color:#6366f140;color:#3730a3;text-transform:none;letter-spacing:.02em}.program-preview__tag.is-rest{background:#94a3b829;border-color:#94a3b847;color:#475569}.program-preview__tag.is-easy{background:#22c55e1f;border-color:#22c55e40;color:#166534}.program-preview__tag.is-threshold{background:#f973161f;border-color:#f9731647;color:#9a3412}.program-preview__tag.is-vo2{background:#ef44441f;border-color:#ef444447;color:#991b1b}.program-preview__tag.is-long{background:#3b82f61f;border-color:#3b82f640;color:#1d4ed8}.program-preview__tag.is-strength{background:#7c3aed1f;border-color:#7c3aed40;color:#5b21b6}.program-preview__status{font-size:.75rem;color:#64748b;font-weight:700}.program-preview__session-title{font-weight:900;color:var(--programs-ink);line-height:1.2}.program-preview__meta{display:flex;gap:10px;flex-wrap:wrap;color:var(--programs-muted);font-size:.9rem}.program-preview__progress{padding:2rem 0 3.25rem;background:#fff;border-top:1px solid rgba(15,23,42,.06)}.program-preview__progress h2{margin:0 0 8px}.program-preview__progress p{margin:0 0 12px;color:var(--programs-muted);max-width:70ch}.program-preview__bullets{margin:0;padding-left:18px;color:var(--programs-ink);display:grid;gap:6px}.program-preview__modal-overlay{position:fixed;inset:0;background:#0f172a8c;display:grid;place-items:center;padding:18px;z-index:60}.program-preview__modal{width:min(720px,100%);max-height:min(82vh,880px);overflow:auto;background:#fff;border-radius:18px;border:1px solid rgba(15,23,42,.12);box-shadow:0 24px 60px #0f172a47;padding:18px 18px 14px;position:relative;overscroll-behavior:contain;-webkit-overflow-scrolling:touch}.program-preview__modal-close{position:absolute;right:10px;top:10px;width:38px;height:38px;border-radius:999px;border:1px solid rgba(148,163,184,.6);background:#fff;cursor:pointer;font-size:1.4rem;line-height:1;color:#0f172a}.program-preview__modal-close:focus-visible{outline:none;box-shadow:0 0 0 3px #1e3a8a2e}.program-preview__modal-title{font-weight:950;font-size:1.25rem;margin-bottom:8px;padding-right:44px}.program-preview__modal-kicker{font-size:.8rem;text-transform:uppercase;letter-spacing:.12em;color:#64748b;font-weight:900;margin-bottom:6px}.program-preview__modal-tags{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.program-preview__modal-meta{margin-top:8px;display:flex;gap:12px;flex-wrap:wrap;color:var(--programs-muted)}.program-preview__modal-body{margin-top:14px;display:grid;gap:14px}.program-preview__section-title{font-weight:900;margin-bottom:6px}.program-preview__text{margin:0;color:var(--programs-ink);line-height:1.6}.program-preview__toggle{border:1px solid rgba(30,58,138,.2);background:#1e3a8a14;color:#1e3a8af2;padding:8px 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center;padding:0}.program-preview__modal{width:100%;max-height:none;height:min(90dvh,90vh);border-radius:18px 18px 0 0;padding:14px 14px 12px}.program-preview__modal-title{font-size:1.15rem}.program-preview__breakdown{padding:10px}}.progress-track{display:grid;grid-template-columns:auto 1fr auto;gap:.75rem;align-items:center;margin-top:1.5rem;color:var(--programs-muted);font-weight:600}.progress-bar{position:relative;height:6px;background:#1e3a8a26;border-radius:999px}.progress-fill{position:absolute;inset:0;width:0;background:linear-gradient(90deg,var(--programs-brand),var(--programs-accent));border-radius:999px}.progress-dot{position:absolute;top:50%;width:14px;height:14px;border-radius:50%;background:#fff;border:3px solid var(--programs-brand);transform:translate(-50%,-50%);box-shadow:0 6px 16px #0f172a33}.programs-flow{padding:3rem 0 2rem}.journey-flow{display:grid;gap:1.5rem;position:relative}.phase-card{background:var(--programs-card);border-radius:20px;padding:1.6rem;border:1px solid rgba(15,23,42,.06);box-shadow:0 18px 40px #0f172a1f;display:grid;gap:1rem;position:relative}.phase-card:before{content:"";position:absolute;left:0;top:0;bottom:0;width:6px;border-radius:20px 0 0 20px;background:var(--programs-brand)}.phase-header{display:flex;align-items:center;gap:.6rem}.phase-header h3{margin:0;font-size:1.2rem}.phase-icon{display:inline-flex;align-items:center;justify-content:center;min-width:36px;height:36px;padding:0 .4rem;border-radius:999px;background:#1e3a8a1a;color:var(--programs-brand);font-size:.75rem;font-weight:700;letter-spacing:.08em}.phase-bullets{margin:0;padding-left:1.1rem;color:var(--programs-muted);display:grid;gap:.35rem;font-size:.95rem}.phase-chips{display:flex;flex-wrap:wrap;gap:.5rem}.phase-chips span{padding:.2rem 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